Mike set up finnosfitness in 2016 while he was still in college, with the aim of using his knowledge and experience to empower people to change. He is a firm believer that the only way we can succeed in creating sustainable changes for our clients, is to educate and promote independence.
Mike is a graduate of IT Tralee with a first class honours degree in health and leisure. He is also a graduate of the highly recognised Precision Nutrition Certificate.
He specializes in body composition changes where his high level of nutritional knowledge sets him apart from most coaches. Having come from a GAA and a strength & conditioning style background he also specializes in sports performance as well as injury prevention/rehab.